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MadMatYoga is a resource for a variety of self-discovery paths including yoga, meditation, Trager Approach to Psychophysical Integration, Thai yoga and relaxation through hypnosis and guided imagery. Madelana Ferrara-Mattheis, M.A., e-RYT-500 is a member of the organizations, Yoga Alliance (www.yogaalliance.org) and Christians Practicing Yoga (www.christianspracticingyoga.com).

At MadMatYoga we believe that a regular practice of introspection is necessary for health and well being. Science is discovering and validating what yogis and spiritual mystics have known and practiced for ages: going within does not mean going without. Going within is the way to pass through the doorway to the Divine. The practices at MadMatYoga bring you to the doorway.


We welcome you to this site. We welcome your feedback on the Contact Us page. It is our desire to provide you with tools to continue your journey of self-discovery and we realize that there is an optimal tool for every job. Finding that tool can make such a difference in your journey to the self. There are many paths to Divine union and we have a list of practitioners and colleagues on the page called Recommended Links.

We would love to hear from you after you have reviewed this site. Please check back monthly as our site is always being updated with new information, or with information that you may want to spend more time with for better integration.

As I always say: Yoga is a gift you give yourself. In the end, yourself is the gift that yoga gives to you. Namaste.
-MFM
   
 

 

...and the July NJ Shoppers' Guide







Open your mind


Meet our teachers



Look for our ad
in the June issue of
Suburban Essex Magazine!

Brahmavihara Studio



Our location: 180 Fairfield Rd., 2nd Floor (@ Horseneck Rd.)
Parking & entrance in the back.
Telephone: 973-900-1990

Click here for the
current class timetable


 
click here >>to discover the services offered at MadMatYoga
 

Beatitudes, Christ and the Practice of Yoga

 

Well, it's been 2 years now since Beatitudes, Christ and the Practice of Yoga has been published. It's not every day that a non-practicing Christian is asked to collaborate with a priest on a book and the passage of this journey continues to unfold and reveal many hidden parts.
read more >>
 
Weekend Immersion

at Notre Dame RC Church
Friday evening, July 17
Saturday morning, July 18
...more details
click here to explore Yoga Teacher Training at MadMatYoga

Yoga retreats in Italy

and the Carribbean

 


Photo of villa in Tuscany Italy
Coming in Oct. 2009
Cozumel in Mar. 2010


 
 
 
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