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#PEACE Description:

These sessions are 45- minutes in length.

Experience a variety of different practices in a small, group setting with each session being a different offering from simple, guided, present moment-practices to active practices to assist in releasing energy and actively quieting the mind. Each session is offered from a channeled state of awareness and with the highest intention to access the unbounded field of consciousness for greater peace and insight.

  • Sessions are $10 per person. You are welcome to drop in up to 10-minutes late or to leave early as needed.

  • Please enter and leave quietly.

  • Cushions, blankets, chairs are available, but please feel free to bring your own.

  • Space is cozy, so advanced notice of your plan to attend is helpful.

#BOWLS Description:

These sessions are 45- 60 minutes in length.

Metal Tibetan bowls, Quartz crystal bowls, High resonance tuning forks, Tsingsa chimes and Rattles…. Everyone loves the sound healing sessions and the power of Naada Yoga. All sessions are offered from a channeled state of awareness and with the highest intention to access the unbounded field of consciousness for healing, self-introspection, and peace.

  • Sessions are $15 per person.

  • Please arrive 5 minutes prior. Enter and leave quietly.

  • We invite you to bring your own props for sitting. Some cushions, blankets, chairs are available.

  • Space is cozy, so advanced notice of your plan to attend is helpful.

 
 

While going through the process of purchasing a house, couples WILL be put through many stressors and situations that will require that you work together and maximize your ability to accent each of your gifts and strengths while accommodating the other in the areas where they function least strongly. This class has been such a great gift to me during this time of demanding tasks and anxiety-provoking circumstances. The fact that once a week me and Ricky had to come together to teach this class was a real blessing. The practices that we did allowed us to keep finding new ways to work together as a team so that we could succeed in achieving the goals that were required to meet deadlines and to satisfy 3rd parties all throughout the process. In addition, the practices of stretching and breathing together helped us both to shift body and mind to much healthier and more steady states. Had we not had our Couple's Yoga classes, we would have been much more stressed and tense and likely we'd not have worked together as well as we have to move the ball along the court to the goal of buying our home. –Benefits of Couples Yoga by Maddi